• Home
  • About
  • News
  • Events
  • Native Plants
  • Conservation
  • Long Island Parks
  • Park Resources
  • Contact
Quality Parks

News

Alternative Therapy:  A Guided Walk With Nature

2/26/2023

0 Comments

 
by Linda Lombardo, Wild Heart Nature Connection (both in words and in photos)
As a certified Forest Therapy guide, I’m often asked why someone would need me to lead them on a ‘hike’ through the woods. To say that it’s my sacred activism would only create more confusion or even the occasional ‘face screaming in fear’ emoji that mimics Edvard Munch’s famous painting, The Scream. Yes, it’s been done. Perhaps my sacred activism is also to share what I know about what Forest Therapy is and isn’t.
Picture
Hand & Rock - Sands Point Preserve
You see, many of us have forgotten just how personal nature is.
You see, many of us have forgotten just how personal nature is. It’s become something we walk through, talking on our phones or with ear buds that blast our favorite music as we ‘get in’ those 10,000 steps or burn those extra, unwanted calories. I don’t want to make that wrong.  I just want to express that it’s not the only way to be outside.
Picture


​

Downs Farm Preserve
A Forest Therapy walk is more than a hike. It is more than time spent in nature, moving quickly along a trail. It is a walk with nature, connecting to trees and plants, reflecting with water, holding a stone that’s tumbled through eons of time to be held by you at this moment in time. It is slowing down and noticing what’s in motion when it isn’t us. It’s opening ourselves to the pleasures of presence: hearing, seeing, sensing the world around us and us, part of it all.
Picture
Click here to finish reading this article ....
0 Comments



Leave a Reply.

    Subscribe

    Categories

    All
    Bridgehampton
    Browns River Tidal Wetlands Area
    Caran Markson
    Coastal Erosion
    Flanders
    Forest Therapy
    Hunting
    Interpretive Sign Needs
    Islip
    KMS Native Plants
    Linda Lombardo
    Long Island
    Manorville
    Open Space Preservation
    Phil Benvin
    Port Jefferson
    Public Access
    Rewilding
    Rocky Point
    Solid Waste
    Tips
    Wildlife

    RSS Feed

Picture

Board Members

Mindy Block, President & Founder
Annelies Kamran
Caran Markson
Fred Edel, Co-Chair
​Jenn Lucas
Phil Benvin
Quality Parks is a professional organization sponsoring projects to improve both business and environmental conditions by balancing social, economic and environmental concerns. We disseminate information, develop and provide experiential learning opportunities, and support efforts designed to stimulate, encourage, educate, and involve the general public in natural resource stewardship practice​s. ​We are a  federally registered 501(c)(3) nonprofit, since 2000, based in Port Jefferson, on  Long Island, New York
​
Policy Statement
A Tribute To Raymond P. Corwin
A Tribute To Larry Paul
Copyright © 2023, Quality Parks. All rights reserved. 
Keep Informed - Subscribe

Search Our Portals, with Enhanced Google

Picture
Website  by Robbin Block, Blockbeta Marketing​

Suffolk County GIS is down since 9/22.  Tax Map  parcel research services is donated by Property Shark  between 1/24/23-7/24/23.